Oops! In my last post, I mentioned that this year has been off to a really rough start. I wanted to vent, to scream, to complain ... but decided to take a healthier approach. After taking a few deep breaths, I decided to delete the list of problems I'd typed up, deliberately choosing not to give those issues any more attention than they already demand. I said that there were actually some high points in the past couple of weeks, too, and that I'd much rather focus on them. And then I ended the post.
So what I realized is that while I did take a moment in my head to think about the good things, I didn't really take much time to focus on them. I didn't even tell you what they were! How can I expect that positive energy to circulate and grow if I don't actually take the time to recognize and appreciate the things that bring me joy? It's nice to take a moment to smile quietly to yourself, but it's so much more meaningful - and rewarding - to actually put it out there. Let the people who made you smile know it ... and it'll make them smile, too!
With that ... it's time for a new list of things that have made me happy since the start of the year.
So what I realized is that while I did take a moment in my head to think about the good things, I didn't really take much time to focus on them. I didn't even tell you what they were! How can I expect that positive energy to circulate and grow if I don't actually take the time to recognize and appreciate the things that bring me joy? It's nice to take a moment to smile quietly to yourself, but it's so much more meaningful - and rewarding - to actually put it out there. Let the people who made you smile know it ... and it'll make them smile, too!
With that ... it's time for a new list of things that have made me happy since the start of the year.